Wheat Grass is the most complete food. It helps to build healthy body, cleanse the whole system, helps digestion, increases immunity, inhibits the growth of cancer and eases physical and mental ailment. One pound of wheatgrass is equivalent in nutritional value to 23 pounds choice garden vegetables. Wheatgrass is also known as an alternative cancer therapy. It must b liquified before it can be consumed. Drinking wheatgrass juice helps the body to build red blood cells which carry oxygen to every cell.
Wheat grass can purchased in grass form and made into juice in a juicer or wheatgrass powder can be mixed with water for consumption.
Health benefits
Organic wheatgrass, rich in chlorophyl, enzymes, vitamins and nutrients has been linked to improved health. Some benefits are:
Increase of haemoglobin production
Rebuilding of the blood system
Purifying the blood and the liver
Improving the bodys ability to heal wounds
Neutralising toxins and carcinogens in the body
Wednesday, June 18, 2008
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